Physical movement plays an important role in the quality of your life, and at Trinity Presbyterian Church several people make some of these activities part of their lifestyle. Offered for various ages and life stages, below are the details for each of these activities happening at TPC. Additionally, you can view Pastor Patrick McCoy's sermon about the Blue Zones Part 1 and the Blue Zones Part 2.
"Age is not about genes, it's about lifestyle --and the right one can add ten years to your life."
The Blue Zones, Dan Buettner